About
One Breath Freediving was established by myself in Malta in 2012 to meet the growing demand for quality, recognised freediving education, created with a vision to teach students freediving in a fun and professional way. Since that time I have been teaching and training freedivers from all around the world and have successfully taught and certified hundreds of students.
One Breath Freediving teaches courses with the highly respected AIDA International education system and teaches and coaches in a way to maximise both the learning and enjoyment by the student. Just look below to see our philosophy & core values and the amazing reviews we get from our freedivers!
Now, as one of AIDA International's most experienced freediving instructors as well as a member of the AIDA Education Committee, I have chosen to focus on teaching students exclusively in small groups (or 1-to-1), to give the best quality freediving and learning experience possible.
- David Watson
One Breath Freediving teaches courses with the highly respected AIDA International education system and teaches and coaches in a way to maximise both the learning and enjoyment by the student. Just look below to see our philosophy & core values and the amazing reviews we get from our freedivers!
Now, as one of AIDA International's most experienced freediving instructors as well as a member of the AIDA Education Committee, I have chosen to focus on teaching students exclusively in small groups (or 1-to-1), to give the best quality freediving and learning experience possible.
- David Watson
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At One Breath Freediving we are proud to offer, all courses & coaching: ✅ With AIDA Instructor Trainer & Qualified Coach, David Watson ✅ Small groups with personalised attention guaranteed ✅ Flexible start dates and course structure is possible ✅ Courses Include: certification / study material / equipment hire ✅ Free videos, with analysis, and feedback of dives ✅ Exclusive access to a members library of freediving knowledge |
2012 - Becomes an SSI freediving Instructor in Kho Tao Thailand at Blue Immersion school.
Formed the concept of 'One Breath Freediving' and returned to Malta to become the first professional freediving instructor in the country. 2014 - Crosses over to become an AIDA freediving instructor while in Dahab, and soon promoted to AIDA Master Instructor. 2016 - Opens Malta's first and only dedicated freediving centre, school & shop raising standards for the sport in the country. 2020 - Promoted to AIDA Instructor Trainer, joins AIDA Education Committee, becomes AIDA Judge, AIDA Youth Instructor, AIDA FEMR Instructor. 2023 & PRESENT - Over 500 students certified! Evolution of the OBF philosophy, now dedicated to freediving education in 1-to-1 or small groups setting. - Move to Dahab after 12 years in Malta. - Re-join AIDA Education Committee! |
At One Breath Freediving, our core teaching beliefs are that freediving should be fun and relaxed and this is how we can gain confidence and discover our true potential and be in harmony with the water! See our full Philosophy & Core Values, below
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Reviews
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"David is a great instructor. He makes you feel safe at all times and helps you to achieve your goals." - Corinne "For a thrilling, safe and professional option come to Malta to train with One Breath Freediving." - Martin |
"David is a very calm, yet enthusiastic instructor, who shares the same love and attitude towards freediving like myself - playful, with lots of fun, learning in a very relaxed way, expanding own borders without pushing limits... always having a smile on the face when coming up to the surface... Thanks a lot!" - Antje |
"I first met and dived with David in Malta last year. Recently, I followed him to Dahab to complete my AIDA4 Master Freediver course. In every conceivable way, he is an extraordinary individual and an exemplary freediving instructor. Previously, I struggled with relaxation. However, David's calm demeanor and distinctive teaching philosophy significantly enhanced my relaxation, technique, and confidence, enabling me to derive greater enjoyment from the sport and achieve my personal goals. I cannot imagine a better instructor; my diving experience with him has been invaluable. Undoubtedly, I will see David in the water again." - Patrick
Philosophy & Core Values
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| PROFESSIONAL |
Acting with integrity and with safety at the forefront at all times, teaching thoroughly and patiently with attention to detail to help you achieve your potential | FUN | Focused on a joyful experience in the water, more than on the numbers. Creating a relaxed atmosphere, cultivating a stress free environment for better learning and self-development | ETHICAL | Promoting empathy and holistic awareness towards other divers and the marine environment as a whole |
AIDA Instructor Trainer: David Watson
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I am the founder, owner and instructor at One Breath Freediving. I have been a freediving instructor since 2012, and am one of the most experienced active instructors within AIDA International with over 500 students certified! I hold additional qualifications in Personal Training, Sports Therapy and Sport & Exercise Science , in which I hold a BSc. Honors Degree and I am a practicing Sports Therapist.
I love the freedom and silence that freediving provides as well as the ability to interact with marine life in the most natural way possible. I have a great passion for the ocean which I share with others through my teaching and also underwater photography. Freediving provides me with an opportunity to see the amazing marine life below the surface, and also satisfies my love for training and self improvement, both physically and mentally. I frequently apply my varied experience and knowledge of health, fitness and scientific background to benefit my student freedivers. Most of all I love to teach and to help others to enjoy the water on One Breath!
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David is a member of:
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