A new Personal Best for Lyndsay in Constant Weight Diving - (Finning down and back up). A depth of 32.1m! Great effort, keep up the good work. Tomorrow we go to the Blue Hole, should be a great day.

After over a week out of the water with an inflammation of the middle ear, Lyndsay, and me also, are really looking forward to getting back into the sea today! The conditions are a bit more windy than the previous few days, but a relaxing snorkel along Eel Garden Reef will be a great way to get back into it, and give us chance to play around with our cameras.

Finally the wind has died down after what seemed like weeks of relentlessly strong wind which made the water choppy and a bit uncomfortable. Today was beautiful conditions and great visibility out at Lighthouse dive site, Dahab. 
Lyndsay's Level 3 course was going wonderfully (Dynamic 75m PB!) until suffering some inflamation to the middle ear after FRC mouth-fill training :-( So unfortunately it will be a few days resting out of the water for her, but no doubt she will be back stronger than before!
Tomorrow.......... BLUE HOLE and a bit more depth training, not to mention the chance to snorkel at 'El Bell' (video coming soon?!?).
Speaking of videos, check the YouTube channel for the videos uploaded only yesterday and today:
www.youtube.com/user/onebreathfreediving
I hope you enjoy them