We had a very productive morning today, we did static apnea and practised coaching each other. Lyndsay got a new PB of 4:38 min and also coached me to a very good time of 4:35 min. We were both very happy with our times and with how the coaching went in what was a really chilled out morning in the water. Lots learnt for next time when we hope to be knocking on the 5 minute door. Bring it on! :-)
On this blog you can find out all the up to date information of what we are up to at 'One Breath Freediving'
Currently we are in the water in Dahab, Egypt training for ourselves and also completing courses. The sun is shining and the water is warm, so it sure beats January in Northern Europe! We will keep this blog updated regularly with our freediving goals and achievements and any other interesting goings on in our time here. Look out for videos and photos too which we will put on this website or our YouTube channel. Welcome to the underwater world.........on a single breath.......... |
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